| Moving Time: |
0:43:55 |
| Distance: |
19.38 km |
| Speed: |
26.47 km/h |
| Ele Gain / Loss: |
122.85 m / 52.33 m |
| Power: |
145 wZ1
1.76 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.55 |
| TSS: |
22 |
| Heart Rate: |
111 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
426 kcal |