Moving Time: 0:59:11
Distance: 16.68 km
Speed: 16.91 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 220 wZ3 4.41 w/kg
Max Power: 375 w
Norm. Power: 225 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 150 bpm
Max HR: 181 bpm
Efficiency: 1.50 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution