| Moving Time: |
1:03:58 |
| Distance: |
13.60 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
706 kcal |