Moving Time: 0:20:49
Distance: 7.57 km
Speed: 21.82 km/h
Ele Gain / Loss: 327.97 m / 5.50 m
Power: 257 wZ3 4.02 w/kg
Max Power: 389 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 29
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution