| Moving Time: |
1:19:22 |
| Distance: |
25.23 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
170 wZ3
2.74 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
903 kcal |