| Moving Time: |
1:21:25 |
| Distance: |
35.57 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
159 wZ3
1.99 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
867 kcal |