| Moving Time: |
1:19:03 |
| Distance: |
41.39 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
241.84 m / 245.16 m |
| Power: |
196 wZ4
2.72 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
1.00 |
| TSS: |
132 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,037 kcal |
