Moving Time: 0:51:23
Distance: 9.87 km
Speed: 11.53 km/h
Ele Gain / Loss: 493.22 m / 41.05 m
Power: 162 wZ2 2 w/kg
Max Power: 242 w
Norm. Power: 165 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.24 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.8 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution