| Moving Time: |
1:02:40 |
| Distance: |
28.70 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
518.19 m / 726.67 m |
| Power: |
195 wZ2
2.32 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
818 kcal |
