Moving Time: 1:00:37
Distance: 16.91 km
Speed: 16.74 km/h
Ele Gain / Loss: 850.22 m / 152.56 m
Power: 211 wZ2 3.01 w/kg
Max Power: 322 w
Norm. Power: 223 wZ3
Intensity: 0.77
TSS: 60
Heart Rate: 145 bpm
Max HR: 175 bpm
Efficiency: 1.54 w/bpm
Decoupling: 4.0%good
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution