| Moving Time: |
0:48:19 |
| Distance: |
22.01 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
173.66 m / 171.84 m |
| Power: |
164 wZ4
1.8 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
530 kcal |