| Moving Time: |
1:54:36 |
| Distance: |
28.86 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
217 wZ2
2.71 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.65 |
| TSS: |
81 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,665 kcal |