| Moving Time: |
1:20:15 |
| Distance: |
33.30 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
994 kcal |
