| Moving Time: |
1:11:41 |
| Distance: |
29.87 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
246 wZ2
3.37 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.74 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,181 kcal |