Moving Time: 1:09:53
Distance: 35.57 km
Speed: 30.54 km/h
Ele Gain / Loss: 480.88 m / 580.34 m
Power: 220 wZ3 2.86 w/kg
Max Power: 436 w
Norm. Power: 230 wZ3
Intensity: 0.80
TSS: 75
Cadence: 90 rpm
Max Cad: 179 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.1 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution