| Moving Time: |
0:58:20 |
| Distance: |
29.52 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
330.37 m / 353.86 m |
| Power: |
197 wZ3
2.53 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
769 kcal |