Moving Time: 1:35:01
Distance: 29.87 km
Speed: 18.86 km/h
Ele Gain / Loss: 693.42 m / 443.89 m
Power: 163 wZ2 1.75 w/kg
Max Power: 422 w
Norm. Power: 168 wZ3
Intensity: 0.76
TSS: 91
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.7 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution