Moving Time: 1:22:44
Distance: 26.85 km
Speed: 19.48 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 109 wZ2 1.4 w/kg
Max Power: 562 w
Norm. Power: 134 wZ2
Intensity: 0.75
TSS: 77
Heart Rate: 145 bpm
Max HR: 171 bpm
Efficiency: 0.92 w/bpm
Decoupling: 3.1%good
Cadence: 65 rpm
Max Cad: 168 rpm
Pedalling: 98.4% of the ride
Avg Torque: 16.8 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution