| Moving Time: |
1:32:23 |
| Distance: |
34.29 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
786.34 m / 61.29 m |
| Power: |
178 wZ2
2.7 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,101 kcal |
