Moving Time: 0:44:05
Distance: 22.01 km
Speed: 29.96 km/h
Ele Gain / Loss: 173.64 m / 171.82 m
Power: 191 wZ3 2.2 w/kg
Max Power: 405 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 54
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution