| Moving Time: |
1:24:40 |
| Distance: |
18.36 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
735.43 m / 135.45 m |
| Power: |
150 wZ2
1.82 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
850 kcal |