| Moving Time: |
0:33:29 |
| Distance: |
9.90 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
656.75 m / 12.99 m |
| Power: |
280 wZ4
4.24 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.99 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
627 kcal |