Moving Time: 0:28:09
Distance: 14.85 km
Speed: 31.66 km/h
Ele Gain / Loss: 83.07 m / 81.78 m
Power: 200 wZ4 2.78 w/kg
Max Power: 367 w
Norm. Power: 215 wZ4
Intensity: 1.00
TSS: 46
Heart Rate: 131 bpm
Max HR: 154 bpm
Efficiency: 1.64 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.5 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution