| Moving Time: |
2:12:50 |
| Distance: |
21.39 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
133 wZ1
2.08 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.54 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,183 kcal |
