Moving Time: 0:53:42
Distance: 13.95 km
Speed: 15.59 km/h
Ele Gain / Loss: 832.53 m / 6.80 m
Power: 251 wZ3 3.35 w/kg
Max Power: 338 w
Norm. Power: 256 wZ3
Intensity: 0.87
TSS: 68
Heart Rate: 168 bpm
Max HR: 188 bpm
Efficiency: 1.52 w/bpm
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution