| Moving Time: |
1:03:14 |
| Distance: |
18.37 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
197 wZ4
2.74 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
834 kcal |
