Moving Time: 0:52:02
Distance: 17.35 km
Speed: 20.01 km/h
Ele Gain / Loss: 1085.06 m / 20.89 m
Power: 325 wZ4 4.64 w/kg
Max Power: 483 w
Norm. Power: 327 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 159 bpm
Max HR: 166 bpm
Efficiency: 2.06 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution