Moving Time: 0:24:38
Distance: 12.35 km
Speed: 30.08 km/h
Ele Gain / Loss: 194.28 m / 185.56 m
Power: 221 wZ3 3.3 w/kg
Max Power: 331 w
Norm. Power: 226 wZ3
Intensity: 0.86
TSS: 30
Cadence: 99 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution