Moving Time: 1:13:27
Distance: 29.87 km
Speed: 24.40 km/h
Ele Gain / Loss: 693.47 m / 443.93 m
Power: 193 wZ2 2.57 w/kg
Max Power: 387 w
Norm. Power: 209 wZ3
Intensity: 0.78
TSS: 75
Cadence: 78 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution