| Moving Time: |
1:32:10 |
| Distance: |
54.16 km |
| Speed: |
35.26 km/h |
| Ele Gain / Loss: |
394.95 m / 305.08 m |
| Power: |
270 wZ4
3.65 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.99 |
| TSS: |
151 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,666 kcal |
