| Moving Time: |
1:07:04 |
| Distance: |
28.70 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
165 wZ3
2.06 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
741 kcal |