Moving Time: 0:31:11
Distance: 17.73 km
Speed: 34.12 km/h
Ele Gain / Loss: 340.36 m / 332.06 m
Power: 327 wZ3 3.8 w/kg
Max Power: 666 w
Norm. Power: 342 wZ3
Intensity: 0.90
TSS: 42
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 2.15 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.8 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution