| Moving Time: |
1:41:57 |
| Distance: |
21.39 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
198 wZ4
2.75 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.93 |
| TSS: |
148 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,352 kcal |