| Moving Time: |
0:31:43 |
| Distance: |
12.05 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
304 wZ4
5.24 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
48 |
| Heart Rate: |
165 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
645 kcal |