| Moving Time: |
1:33:21 |
| Distance: |
27.11 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
1086.44 m / 230.56 m |
| Power: |
249 wZ3
2.65 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,556 kcal |