| Moving Time: |
1:17:16 |
| Distance: |
35.57 km |
| Speed: |
27.62 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
205 wZ4
2.44 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,060 kcal |
