| Moving Time: |
0:54:17 |
| Distance: |
20.27 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.02 m |
| Power: |
354 wZ4
4.76 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
356 wZ4
|
| Intensity: |
1.00 |
| TSS: |
90 |
| Heart Rate: |
166 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,287 kcal |