Moving Time: 0:39:02
Distance: 17.75 km
Speed: 27.28 km/h
Ele Gain / Loss: 246.47 m / 214.52 m
Power: 207 wZ2 2.96 w/kg
Max Power: 332 w
Norm. Power: 215 wZ2
Intensity: 0.64
TSS: 26
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.82 w/bpm
Cadence: 90 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution