| Moving Time: |
1:30:53 |
| Distance: |
21.39 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
252 wZ3
3.07 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,534 kcal |
