| Moving Time: |
1:01:20 |
| Distance: |
13.44 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
748.72 m / 275.61 m |
| Power: |
168 wZ4
2.58 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
690 kcal |
