Moving Time: 0:31:05
Distance: 17.73 km
Speed: 34.23 km/h
Ele Gain / Loss: 330.63 m / 323.83 m
Power: 287 wZ4 4.48 w/kg
Max Power: 565 w
Norm. Power: 303 wZ5
Intensity: 1.06
TSS: 58
Cadence: 72 rpm
Max Cad: 119 rpm
Pedalling: 98.8% of the ride
Avg Torque: 40.4 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution