| Moving Time: |
1:53:17 |
| Distance: |
60.57 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
195 wZ3
3.25 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
140 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,479 kcal |
