| Moving Time: |
1:14:09 |
| Distance: |
28.70 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
518.31 m / 726.63 m |
| Power: |
124 wZ2
2.07 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
615 kcal |
