| Moving Time: |
1:56:41 |
| Distance: |
55.76 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
175 wZ3
2.5 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.80 |
| TSS: |
124 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,367 kcal |
