Moving Time: 0:27:56
Distance: 12.35 km
Speed: 26.52 km/h
Ele Gain / Loss: 194.31 m / 185.60 m
Power: 173 wZ1 2.54 w/kg
Max Power: 257 w
Norm. Power: 176 wZ1
Intensity: 0.54
TSS: 13
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.17 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution