Moving Time: 1:30:59
Distance: 36.39 km
Speed: 24.00 km/h
Ele Gain / Loss: 1156.67 m / 474.67 m
Power: 238 wZ2 3.26 w/kg
Max Power: 887 w
Norm. Power: 257 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.76 w/bpm
Decoupling: 2.1%good
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 1,450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution