| Moving Time: |
2:03:02 |
| Distance: |
55.76 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
530.18 m / 589.10 m |
| Power: |
166 wZ3
1.95 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.81 |
| TSS: |
135 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,367 kcal |
