| Moving Time: |
1:04:49 |
| Distance: |
27.36 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
173.43 m / 172.19 m |
| Power: |
109 wZ4
2.1 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
114 wZ5
|
| Intensity: |
1.06 |
| TSS: |
120 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
473 kcal |