| Moving Time: |
1:18:07 |
| Distance: |
35.57 km |
| Speed: |
27.32 km/h |
| Ele Gain / Loss: |
480.92 m / 580.37 m |
| Power: |
189 wZ2
2.1 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
988 kcal |