| Moving Time: |
0:46:35 |
| Distance: |
22.60 km |
| Speed: |
29.10 km/h |
| Ele Gain / Loss: |
387.59 m / 773.31 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
627 kcal |